TRAUMA INFORMED PRACTICE ON AND OFF THE MATSTORE
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Live Class Schedule

No upcoming events

Live Online Classes

Pre-recorded Content

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Testimonials


"“The ‘Trauma Informed Practice: On and Off the Mat’ course is the most valuable investment I’ve made to date that benefit overlapping communities, including people participating in yoga sessions, friends and family, and my own personal growth. I found the amount of time dedicated to this course to be reasonable and accommodating. The knowledge and experience that Nicola, Lydia, and Sarah have, and the way they shared that knowledge was accessible and with great compassion. I am looking forward to continuing my education and growth in future offerings.”"

-— TIP PARTICIPANT

"“The ‘Trauma Informed Practice’ experience was transformational through its richness in content and thoughtful delivery. The monthly workshops were guided by skilled facilitators who each offered a richness stemming from the depth of their unique areas of expertise. The experience was astonishing! The shared learnings created extraordinary connections and community by mirroring the tools and dynamic processes being offered. I am forever blessed as I continue in my life journey carrying new understandings, tools and relationships.”"

-— TIP PARTICIPANT

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Statement of Training Intent

Together, develop skills and integrate a trauma informed lens to support people to reclaim a sense of safety within their body. 

  • Learn how interpersonal to systemic trauma impacts the nervous system; 

  • Explore how mindful movement practices support the optimal expression of health; 

  • Reduce harm and work towards social justice; 

  • Engage with land-based connection as a contribution to this collective inquiry.

This requires a broader and somatically grounded conversation - come engage with practices that support personal, interpersonal and collective healing. 

***This training includes a 20hr Trauma Center-Trauma Sensitive Yoga Foundational Training (prerequisite for the 300 hr Certification with the Center for Trauma and Embodiment) and Yoga Alliance continuing education credits.