Together, develop skills and integrate a trauma informed lens to support people to reclaim a sense of safety within their body.
Learn how interpersonal to systemic trauma impacts the nervous system;
Explore how mindful movement practices support the optimal expression of health;
Reduce harm and work towards social justice;
Engage with land-based connection as a contribution to this collective inquiry.
This requires a broader and somatically grounded conversation - come engage with practices that support personal, interpersonal and collective healing.
***This training includes a 20hr Trauma Center-Trauma Sensitive Yoga Foundational Training (prerequisite for the 300 hr Certification with the Center for Trauma and Embodiment) and Yoga Alliance continuing education credits.